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Natural body healing methods - exploring the secrets of the ancients

Natural body healing methods are probably one of the oldest, if not the oldest treatment method in the world. It may not be fully acknowledged by conventional (Western) medicine, but history books will reveal how it has been practiced during ancient times.

Traditional Chinese Medicine

You may have heard of the Chinese concept of "Qi" (vital energy) present in a person's body and the balance that has to be present between the "Yin" and "Yang". This natural body healing methods believe that disharmony of a person's vital energy will result in illness, disease, and collapse but harmony will signal well-being, sustainability, and health.

To fix an imbalance, a person can opt for one or more of the following Chinese treatment options:

  • Acupuncture
  • Cupping (Ventosa)
  • Massage (Tuina)
  • Qigong, Tai Chi, 
  • Chinese herbal medicine

natural body healing methods chinese man
Chinese practitioner of traditional Chinese medicine working


Traditional Indian Medicine - Ayurvedic Medicine

Another ancient civilization that has practiced natural healing methods is India. This is referred to Ayurvedic medicine. It came from the Sanskrit words "ayer" (life) and "veda" (science). 

Just like China, this has been written in their history books and has been passed on from one generation to another. It also shares a similar philosophy with that of Traditional Chinese Medicine as it treats sickness as an imbalance to the universal interconnectedness of a person. To regain this balance, it prescribes diet, exercise, lifestyle changes and compound herbs.


This also includes the practice of:
  • Yoga
  • Detoxification
  • Ayurvedic herbs
  • Ayurvedic diet

Naturopathic Treatment 

This is one of the latest addition to the list of holistic natural healing methods. However, naturopathic doctors are both trained in conventional and alternative medicines as they seek to understand not only the physical cause of a person's condition but also the mental, spiritual and emotional factors. It involves a combination of treatment techniques that include both Traditional Chinese Medicine, Ayurvedic Medicine and Conventional Diagnosis Techniques to properly assess a person's condition.


This blog site discusses the many types of naturopathic treatment. Follow this page to learn how you too can allow your body to heal its own through natural body healing methods explained by naturopathy.
 



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